As Melbournians, surprisingly we have enjoyed many warm to hot days as we are approaching the middle of Summer. Along with the warmer weather, a change in diet and lifestyle habits usually happens this time of year.
Late nights, more social events which leads to a diet rich in BBQ meats, salads, cold drinks, alcohol, sweets and perhaps an overall increased amount of food.
For some with a robust constitution, this is perfectly fine, however for many, signs that the “Summer Time” diet and lifestyle is having an impact on your health starts to sneak in.
The festive season brings along many celebrations with friends and family. The weather is warmer and time away from work is ideal to rejuvenate for the year ahead.
But with these festive times, diet is often altered and the result may be changes to our health and more visibly to our skin. Here are some tips to keep your skin looking healthy and radiating this festive season.