Relax and Unwind. Tranquili-tea transcends you into a peaceful night’s sleep by calming the mind and nurturing the gut-mind connection while encouraging healthier yin energy. Sleep is essential for the rejuvenation of energy and vitality. If an over-active mind disrupts sleep, the body can't heal and rejuvenate. Tranquili-Tea transcends you into a peaceful night’s sleep by calming the mind and nurturing the gut-mind connection while encouraging healthier rejuvenation of your energy.

• DIRECTIONS
• INGREDIENTS
• REVIEWS

• Brewing Details:
  
  -Place 1 pyramid tea bag into a teacup and add filtered boiled water.
  -Steep your tea for 5-10 minutes, then enjoy!
  -For added flavour, add honey into your cup before adding the water.
  
  Summertime Tips:
  
  -Boil 4 cups of filtered water in a kettle and leave to cool down.
  -Place 3-5 pyramid tea bags into a large jug and add filtered boiled water.
  -Steep your tea for 5-10 minutes, then remove tea bags.
  -Add honey if so desired.
  -Add in some ice and freshly sliced lemon.
  -Keep refrigerated for up to 24 hours.
  
  For Extra Flavour:
  
  Mint - Add in mint into the cup/jug before adding the water and allow to steep with the tea bag(s)
  
  Fresh Fruit - use berries, pineapple, peach, mango or your favourite summer fruits to increase flavour.
  
  Add your chosen fruit before adding the water and allow the flavours of your fruit and Salubre's herbs to brew into a perfect sup of refreshing summer-time tea.

• Organic Ingredients
  
  Schisandra Berries::
  When we have poor sleep, our ability to rejuvenate yin and energy is affected which results in fatigue, lack of concentration and poor memory. Schisandra Berries are used in Chinese Medicine to rejuvenate yin and energy. So while the other herbs get you into a peaceful night's sleep, Schisandra Berries revitalise the deficiency in yin and energy that often develops with poor sleep.
  
  Sweet Orange Peel:
  In Chinese Medicine, Sweet Orange Peel is used to promote digestion and reduce abdominal bloating. We now know there is a strong correlation between the mind and gut. If the digestive health is poor, this can often lead to sleep disturbances. Sweet Orange Peel is an essential component to helping improve the quality of sleep for long term rest and rejuvenation.
  
  Linden Flowers:
  As mentioned Linden Flowers together with Chamomile Flowers help with the management of stress and anxiety and are useful for the treatment of sleep disturbances such as insomnia.
  
  Chamomile Flowers:
  Calming the mind is an essential component to any formulation treating sleep disturbances. Chamomile Flowers together with Linden Flowers calms the mind without sedating the body. Chamomile will also address stress and anxiety and relax the smooth muscle cells in the stomach to help with digestive upsets such as acid reflux and indigestion. Also great for constipation.
  
  Lemongrass:
  Is another digestive herb that helps with the elimination of excess fluid retention while promoting digestion to improve the connection between the gut and the mind.
  
  Red Rose Petals
  Red rose petals are high in water content and exhibit some benefits to your health such as cleansing and moisturising skin, immune boosting and calming the mind.