Name: Feel Great In Your Skin - Guided Meditation for Psoriasis CD
Brand: Salubre Skincare
Price: 9.95 AUD
Availability: InStock

Feel Great In Your Skin - Guided Meditation for Psoriasis CD

$9.95

Feel Great In Your Skin - Guided Meditation for Psoriasis CD

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Description

A calming reset for your mind, body, and skin journey

This guided meditation CD was created as part of the broader Skin Reset Journey — recognising that the way we experience our skin is not only physical, but also deeply connected to our internal state, including stress levels, emotional load, and nervous system activity.

For many people living with chronic skin conditions, one of the most consistent observations is that flare-ups and sensitivity often feel worse during periods of stress or emotional pressure. While skin is a physical organ, it is also closely linked to how the body responds to stress and perceived overload.

This meditation CD is designed as a supportive daily practice to help you step out of that cycle of tension and into a more regulated, calm internal state.

It combines guided visualisation with calming audio cues to help you shift attention away from overthinking and toward a more grounded, relaxed experience of your body.

Rather than focusing on fixing the skin directly, the intention is to support a calmer internal environment — because the way we feel internally often influences how we experience our skin externally.

This is not a treatment or cure, but a simple, structured tool to support relaxation, consistency, and emotional ease as part of your overall wellbeing routine.

Information

Track One Guided Relaxation to ease the stress in the body
Track Two Guided Meditation and Positive Visualisation achieved through the tranquil surrounds of the beach
Track Three Guided Meditation and Positive Visualisation set in the beautiful sounds of a rainforest

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04/23/2022

Tracey M.

Australia

Soothing Meditation

I was unsure this meditation would be different from others, however I found it calmed every cell - mind, body, soul. A really soothing experience. I found it more effective than other meditations I have done with a longer lasting calming effect overall.

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FAQ

This guided meditation CD is designed to support relaxation, calmness, and nervous system down-regulation as part of a daily wellbeing routine.
It includes guided visualisation and calming audio cues to help you slow down mental activity, relax the body, and create a more grounded internal state.
It is often used as part of a broader lifestyle routine to support general wellbeing and stress management.

This meditation is part of the Skin Reset philosophy, which recognises that skin experiences are often influenced by multiple internal and external factors, including stress and emotional load.
Rather than focusing on the skin directly, this practice supports a calmer internal environment, which may help reduce the experience of tension and reactivity that many people notice during stressful periods.
It is a supportive practice within a broader approach to skin and wellbeing.

The meditation can be used at any time of day depending on your routine, but many people find it most helpful:

in the evening as part of a wind-down routine
during moments of stress or overwhelm
before sleep to support relaxation
or in the morning to set a calm tone for the day

Consistency is more important than timing — even short daily use can help build a calming routine.

No prior experience is needed.
The meditation is guided step-by-step, making it suitable for beginners as well as those familiar with meditation practices. You simply follow the voice guidance and allow yourself to relax without needing to “do it perfectly”.
It is designed to be accessible and easy to follow.

No. This meditation CD is not a medical or psychological treatment and does not diagnose, treat, or cure any condition.
It is intended as a supportive wellbeing tool to complement your existing self-care practices, lifestyle routines, or professional care where appropriate.