PODCAST 45: JUICES, ARE THEY HELPING OR HARMING YOU?
Podcast 44: The Amazing Benefits of Herbal Tea
Herbal Infusions are a great way to deliver nature's goodness in a delicious cup of herbal tea.
We have recently improved our herbal tisanes by embracing the essential Pillars of Health - Healthy Gut Microbiome, Emotional Wellbeing, Detoxification and Rejuvenation, Alkalinity and Regenerative Sleep.
In this episode, I highlight all the benefits of each of our tea formulations so you can decide upon which one will help get you in a state of optimal wellness.
Podcast 43: The Happiness Recipe
The word Happiness can evoke a huge array of emotions as it is closely correlated with success.
When we are successful, we are happy.
Well that is the expectation, isn't it?
The truth is happiness comes from being your authentic self.
Coach, Iesha Delune, unravels the Happiness Recipe and takes us through the intricate areas of our life we can change to bring ourselves in this state of being that we associate with Happiness.
Podcast 42: What makes a skincare product effective?
The science behind skincare formulations.
The skincare industry is a very congested industry to say the least.
Each company is spruiking their product range claiming they are the best, which is what businesses need to do to bring consumer awareness around their products.
The issue is when essential information is not included in the advertisements causing misleading information being promoted.
Join me on Episode 42 of Salubrious Skin with Dr Irene to find out the basic fundamentals elements involved in formulating natural skincare products.
Podcast 41: How can a life coach help you transform your life?
In recent years I have noticed the word ‘Coach’ gets thrown around a lot; and I don’t mean a sport’s coach but a coach that is hired to help you sort out any issues you may be having in your life, work, business or health.
Personally, I have used different business coaches for various stages of my business all having a different result.
Recently, I met my current coach, Maria Ganis after speaking with a patient who was making huge changes in her life with the help of Maria.
