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Read our latest articles on health and wellbeing

So what are the long term effects of Botox.
So what are the long term effects of Botox.

March 27, 2019

Once upon a time ageing seemed to only concern those in their 50s and beyond; these days the millennials are perhaps the largest consumers of anti ageing procedures such as botox and fillers. Now we could discuss the ‘Kim Kardashian’ effect but I’d like to focus my attention to something more important, and that is the long term effects of Botox and Fillers on the health of the skin.

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Heal your skin with healing the relationship with yourself.
Heal your skin with healing the relationship with yourself.

March 13, 2019

Louise Hay states, ““Probable emotional cause of skin problems (hives, psoriasis, rash) is anxiety and fear. Old, buried guck. I am being threatened” in her book Heal Your Body.

Louise Hay believes every disease is connected to an emotion. Over a period of time, this emotion manifests into a dis-eased state, which can be seen in the body as a physiological change to the healthy state of the body.

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What do you mean its not all about Gut Health?
What do you mean its not all about Gut Health?

January 17, 2019

Gut Health and Gut Microbiome are 2 very hot topics at the moment, based on the influence our gut has to all areas of our health; but I’m here to tell you its not all about your gut health. Let’s go back a few steps and ask ourselves a few questions that can shed a lot of clarity on the subject.

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