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Feel Great in Your Skin

So What Are The 7 Steps to Target & Manage Psoriasis?

Step 1: Anti-Inflammatory Diet.

Step 2: Gut Health and Skin Health.

Step 3: Psoriasis and Emotions.

Step 4: Adjusting Lifestyle Factors to Live a Healthy Life.

Step 5: Natural Treatments Options For Psoriasis.

Step 6: Other Triggers That Can Impact Psoriasis.

Step 7: Topical Creams and Ointments.

*this book is not written to help with the diagnosis or treatment of psoriasis or any other disease. It's a reflection of the author's experience.


  • Feel Great in Your Skin….7 Simple Ways to Heal your Psoriasis is a book written by someone who has struggled with healing her own psoriasis that had covered her body from head to toe. Dr Irene Prantalos (Chinese Medicine) shows you how simple it is to make a few changes to your diet and lifestyle that will improve the health of your skin and enhance your skin’s responsiveness to any treatment you choose.