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Healing Psoriasis With Mediterranean Cooking

The Psoriasis Diet Explain.

Find out how Dr Irene Prantalos and her mother Angela Prantalos managed to heal Irene’s severe psoriasis with the delicious flavours of the Mediterranean Diet. The psoriasis diet uses food as medicine to showcase the foods that can lead to a psoriasis flare up.

Included in the cookbook are meal plans set out for you that help you plan ahead and ensure to stay on the psoriasis diet.

Recipes range from quick and easy 10 minute recipes you can whip up when you are time poor to more difficult recipes for the more experienced cook or special occasion.

Healing Psoriasis with Mediterranean Cooking include over 60 recipes that are free from Gluten, Dairy, Sugar, and Yeast. Manage sugar levels with the Low Glycemic Index Foods that are wholesome and full of taste. Each recipe outlines the benefit received for your psoriasis and the index at the back describes each ingredient in the book and its benefit to attaining healthier skin.

Use food as your medicine and attaining a healthy body with beautiful healthy skin.


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