It's almost been a year since i launched my book, Feel Great in Your Skin and our cookbook, Healing Psoriasis with Mediterranean Cooking.
The feedback has been interesting; although many psoriasis sufferers are interested to know how i managed to resolve my psoriasis, many people looked at the photos of my skin and would comment, "wow that's really severe".
Stiffness, burning, pain, swelling around the joints.
These are typical symptoms for those suffering from psoriatic arthritis.
The difference between Psoriatic Arthritis(PA) and Rheumatoid Arthritis(RA) is the way it affects the body. RA tends to affect the body symmetrically, so both sides of the body are affected ie: both wrists, both feet etc.
Regular mole mapping can save your Life!
This week’s blog post is centered around Mole Mapping.
Many of us enjoy the sun at various times of the year whether it's while we are on holiday or in our own surroundings. This is great for encouraging healthy vitamin D levels in the body, but it is essential to keep an eye on your moles.
In Chinese Medicine, we believe the digestive system powers the entire body.
If there is any problem with the body’s ability to metabolise food, disease can manifest. The role of the digestive system is to receive food and transform it into nutrients and waste. The nutrients are then transported throughout the entire body and the waste is sent through the intestinal tract and later out of the bowel as faecal matter.
Coconut Oil has been discussed widely by nutritionist, the media and even supermodels (Miranda Kerr).
Often when i hear of super foods or something that can cure everything i usually try and avoid the hype. With coconut oil its different as it can help so many ailments and is to cheap and available for everyone.