AUSTRALIAN SHIPPING FLAT RATE $9.95 or FREE for orders over $75

Exposed my Psoriasis - Why did I put myself out there?

October 21, 2014

Exposed my Psoriasis - Why did I put myself out there?

It's almost been a year since i launched my book, Feel Great in Your Skin and our cookbook, Healing Psoriasis with Mediterranean Cooking.

The feedback has been interesting; although many psoriasis sufferers are interested to know how i managed to resolve my psoriasis, many people looked at the photos of my skin and would comment, "wow that's really severe".

At the time of deciding to add this photo i had a mixed bag of emotions; i was feeling nervous that suddenly my secret was out, something i spent my entire life trying to hide from the world.

While feeling compelled to share this with others that are also struggling with psoriasis and giving them hope that you can in fact heal this disease and live the life you want to live.

This brings me to why i decided to share my experience with the world. Deep down i knew others must be suffering as i was, although i felt lonely and tried to isolate myself as much as possible i knew that it mustn't only be me with this disease.

The most confronting moment was when i was relaxing with my husband watching the footy show and then there was a news break that highlighted today's news. There i was, well my legs pictured on TV. Yes the picture i had given them to include in my story that aired earlier that day. I was in shock and mumbled to my husband, "oh my what i have i done, the entire country has just seen my legs".

My husband's response was pretty straight forward, "Didn't you think of this earlier?" Well perhaps not!

Then i started reading posts on Facebook where people were interested to know what i had done to get over this disease. People wanted to know more and seemed eager to find the answers, as i had felt many years ago.

My focus then changed the reason why i decided to write these books in the first place; give people the answers i was looking for and struggled to find, give people hope that life doesn't need to be challenged by this diseases and give people the awareness that they aren't alone and suffering isn't easier when you are alone.

Shortly after i had a father call me to tell me his daughter read my book, Feel Great in Your Skin and implemented all the dietary changes i recommended and had almost cleared her psoriasis completely. As i heard the father express his gratitude that i had shared my story to help others, it made me realise that in this world our hardships are here to make us stronger and when we find the answers we must share this with others to help them through their pain no matter how exposed we might feel because the truth is no lives a perfect life and no lives a life with obstacles.

If you are interested in more info on psoriasis and some recipes that won't exacerbate your skin log onto www.ireneprantalos.com





Leave a comment

Comments will be approved before showing up.


Also in Blog

Cosmetic Acupuncture Facials:  The newest facial to hit the western world
Cosmetic Acupuncture Facials: The newest facial to hit the western world

September 09, 2019

A few weeks ago I had the privilege of presenting this topic on the Anti-Ageing Stage at the Beauty Expo in Sydney.

Although the audience was filled with beauty therapists, dermal therapists, cosmetologists and the like, it was met with great interest due to the likes of Nicki Hilton and Victoria Secret Models Brooks Nadar and Jasmine Arora being big fans of this facial.

View full article →

Diet Tips for Healthy Winter Skin.
Diet Tips for Healthy Winter Skin.

July 04, 2019

Winter is a beautiful time of year. It’s the time we can snuggle up with a blanket and enjoy warm meals that are filled with nutrition. For some, it can be a time of lethargy and lack of motivation as the days shorten and the nights become cold. It is for that reason our diet needs to alter with the change in season to nourish our mind to regulate emotions, promote gut health to boost immune health and nourish skin health to cope with the change in weather.

View full article →

Are run down and just can’t seem to find any energy to get up in the morning?
Are run down and just can’t seem to find any energy to get up in the morning?

June 01, 2019

As the title of this article suggests, many of us are faced with extreme exhaustion, which can often take us down a path of poor health and depression. The important question is WHY? Why do you have little energy? Why are you feeling depressed? Why do you lack motivation? Why can’t you get up in the morning?

The answer is simple; I’m pushing myself, not eating the right food, not exercising, just NOT taking care of myself.

The number of times I have had patients come in with a health concern and answer their own questions with, “I know I’m not doing the right things for myself right now”. This is often followed by excuses that make it ok.

The truth is, it is 

View full article →