Did you know people affected with moderate to severe psoriasis most likely have insulin resistance? This research has been around for years but very few people know this fact and more importantly what to do with this information.

This episode I will be sharing with you the important facts about insulin resistance, how you can reduce insulin resistance with exercise and stress management and also how your diet can minimize insulin resistance and ultimately reduce inflammation in the body.

This is a quick episode packed with useable information that you can implement immediately. Personally, as soon as I implemented these dietary changes I experienced the complete relief in joint pains in my fingers.

If you are affected with psoriatic disease, PCOS, boils/carbuncles, or have diabetes in the family; this episode is an absolute must for you.