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Podcast 31: Menopause - Nature's Blessing or Annoying Disease?

Every woman dreams of the day they no longer need to fuss about with a period. I certainly feel the same way, it kind of is a nuisance but the truth is the longer women have regular periods the better it is for their overall health.

Let's face it, it's inevitable that the day will come when each woman will enter the next phase of their life, menopause. But why do so many women struggle with this gradual decline in hormones and what can we do about it?

Episode 31 explores the world of Menopause and what you can do to help alleviate the symptoms.

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Watch Episode 31.