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Podcast 32: Can Fasting Help With Auto-Immune Diseases?

Diets are not a new fad and fasting is certainly not anything new either. But what is new is the research and evidence fasting has on auto-immune diseases and our health in general.
Episode 32 has everything you need to know about fasting and how to experience the benefits of fasting such as:
  • Boost Metabolism
  • Reduces inflammation in the body
  • Shows to improve auto-immune diseases
  • Help with weight loss
  • Helps detoxify toxins from your body
  • Helps boost the immune system

APPLE PODCAST | SOUNDCLOUD | YOUTUBE CHANNEL| RSS

Watch Episode 32.