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Podcast 51: What you didn't know about hydration

Having dry sensitive skin can be quite frustrating especially when you feel you are drinking enough water but there doesn’t seem to be any change to your skin. 

Let me introduce you to Yin Deficiency. Yin deficiency is the reason why water goes straight through you, why your skin is so dry and sensitive and nothing seems to help it.

Join me on episode 51 to find out if you may have yin deficiency, why it has occurred and what you can do to improve your body’s yin.

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Watch Episode 51.