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PODCAST 45: JUICES, ARE THEY HELPING OR HARMING YOU?

 

The newest juicing craze is simply celery and apple. Could this acclaimed combination be the answer to alleviate a variety of health concerns?

The health benefits of vegetables can certainly be intensified when juiced into a deliciously refreshing drink.

Before you rush off to buy bunches of celery and bags of apples, juices are not necessarily suitable for everyone. In fact, some people may find their symptoms exacerbate causing confusion and concern as to why this isn’t helping them.

Dr Irene Prantalos (Chinese Medicine) explains the pros and cons in juicing and who it is beneficial for and who should perhaps look at other ways at maximising nutrition to bring the body back to wellness.

Go to www.salubre.com.au for more information.

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Watch Episode 45.