The buzzwords at the moment are GUT HEALTH, GUT DYSBIOSIS, GUT FLORA, GUT MICROBIOME, PROBIOTICS, PREBIOTICS, THE GUT IS THE SECOND BRAIN.
What do all these terms mean and seriously why do I have a brain in my gut?
This episode will dissect and explain what you need to know in very straightforward simple terms. Making things easy to understand de-complicates lift and helps you make the right choices when it comes to your health.
