Episode 25: Are probiotics necessary for my health?
The buzzwords at the moment are GUT HEALTH, GUT DYSBIOSIS, GUT FLORA, GUT MICROBIOME, PROBIOTICS, PREBIOTICS, THE GUT IS THE SECOND BRAIN.
What do all these terms mean and seriously why do I have a brain in my gut?
This episode will dissect and explain what you need to know in very straightforward simple terms. Making things easy to understand de-complicates lift and helps you make the right choices when it comes to your health.Watch Episode 25.
Leave a comment
Comments will be approved before showing up.
Also in Podcast
Herbal Infusions are a great way to deliver nature's goodness in a delicious cup of herbal tea.
We have recently improved our herbal tisanes by embracing the essential Pillars of Health - Healthy Gut Microbiome, Emotional Wellbeing, Detoxification and Rejuvenation, Alkalinity and Regenerative Sleep.
In this episode, I highlight all the benefits of each of our tea formulations so you can decide upon which one will help get you in a state of optimal wellness.