Part 1 with Sistermixin was insightful but we didn’t get the chance to really hone in on what we must look for and understand when buying packaged food.

We all know and understand that food that is pre-prepared and packaged needs to have some type of preservatives that prevent it from spoiling. But what many of us don’t anticipate is what words can be used to hide the truth and what these ingredients actually do to our health.

Tune into Sistermixin Part 2 and I’m sure you will be amazed at the sneaky labelling big companies are using to fool you into thinking you are eating a ‘natural’ and ‘healthy’ product.