Podcast

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Episode 18: Fermenting your way to healthier skin.

• by Dr Irene Prantalos
• 1 min read

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Episode 17: They put WHAT in my skincare?

• by Dr Irene Prantalos
• 1 min read

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Episode 16: Skincare: Is it a money pit or an essential part of maintaining skin health?

• by Dr Irene Prantalos
• 1 min read

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Episode 15: Nutrition for Psoriasis and Psoriatic Arthritis

• by Dr Irene Prantalos
• 1 min read

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Episode 14: Part 3: Nutrition for Eczema

• by Dr Irene Prantalos
• 1 min read

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Episode 13: Part 2: Tips to manage Eczema in Babies and Toddlers

• by Dr Irene Prantalos
• 1 min read

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Episode 12: Baby and Child Eczema: Ease the itch and redness with bamboo

• by Dr Irene Prantalos
• 1 min read

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Episode 11: That Sugar Film: So why is sugar so bad?

• by Dr Irene Prantalos
• 1 min read

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Episode 10: Emotions and Gut Health: The Gut-Mind connection

• by Dr Irene Prantalos
• 1 min read

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Episode 9: The Festive Mindset: Tips to stay calm, present and focused during Christmas and create New Year’s resolutions that will work.

• by Dr Irene Prantalos
• 1 min read

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Episode 8: Sistermixin Part 2: Label reading and what companies are hiding through using names that appear to be ‘natural’.

• by Dr Irene Prantalos
• 1 min read

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Episode 7: It’s all in the breath: how we can maximise our breathing to create better health.

• by Dr Irene Prantalos
• 1 min read

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